I have found these to be insightful and helpful. As a disclaimer, as with any information, make sure it works for you and is alignment with your life and beliefs.

Click here for Alternatives to 911


Trevor Space– 866-488-7386 Affirming international community for LGBTQ young people ages 13-24

Trans Lifeline– 877-565-8860 Trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive

Gender Unicorn-a tool to explore gender identity and expression as well as emotional and physical attraction.

It Gets Better-stories to inspire next generation LGBTQ+ youth
PFLAG-support, information, and resources for LGBTQ+ people, their parents and families, and allies
Gender Spectrum Lounge-for teens, parents, and professionals to connect with one another. Members form their own groups and participate in our broader online community. Meet new people and connect with friends and colleagues online.
Familia es Familia-building support among Latinx communities for acceptance of gay and lesbian family members
Many Voices-Black church movement for gay and transgender justice
Native Youth Sexual Health Network-sexual and reproductive health, rights and justice throughout the United States and Canada for Indigenous youth under age 30
National Queer and Trans Therapists of Color Network-healing justice organization committed to transforming mental health for queer and trans people of color 
Freed Hearts LGBTQ+-dealing with family, religious and community wounds
Freed Hearts Parents Parents of LGBTQ+ children and struggle with issues in the Christian faith

Basic Rights Oregon-ensuring all LGBTQ Oregonians live free from discrimination and be treated with dignity and respect

Oregon Resources

Youth ERA
Empowering youth through virtual drop-in centers, and peer support via Switch and text

Youth Line
24/7 help for youth
CALL 877-968-8491  TEXT ‘teen2teen’ to 839863

The Trevor Project for LGBTQ youth

Reach Out Oregon
1-833-REACH-OR or 1-833-732-2467

Lines for Life
“However you experience a crisis, it is always OK to ask for help”
800-273-8255 Suicide Lifeline

Call 211 or 1-866-698-6155 TEXT your zip code to 898211 (TXT211)
Email: help@211info.org

Oregon Family to Family Health Information Center