Building Resilience in Times of Stress and Uncertainty

Online

Resilience is the ability to recover from difficulty or hardship. There are things we can do to increase our capacity to bounce back. Learn about how to make stress more manageable from a brain perspective. See the positive and negative effects of stress List common resilience boosters Learn how the brain interprets certain activities as […]

$30.00

Trauma Education: Science, Hope and Healing Part 1

Online

Trauma is common and can have impacts across the lifespan. This introduction covers the Adverse Childhood Experience Study (ACE), its impact on the community and the individual. We will also look at the flipside-RESILIENCE. · Define trauma and trauma informed care · Explore the Adverse Childhood Experience Study and its societal implications · Understand possible […]

$30.00

Trauma Education: Science, Hope and Healing Part 2

Online

Take the next step from being trauma informed to being trauma transformed. Using a trauma informed lens, we will increase your ability to recognize and explore brain sensitive ways to support those around us. · Gain practical strategies to support those around you affected by trauma · Review trauma, brain states, and the 4 Rs […]

$30.00

Resetting Your Resilience: Gentle ideas to support the caregiver-Summit for Mental Health and Intellectual/Developmental Disabilities

Online

Caregivers frequently find themselves in a place where they are asked to give more than they have. During 2020, our resilience reservoirs may be depleted and then some. Take some time and join other caregivers to explore some gentle ideas about supporting you in this important work in these challenging times. -recognize unique needs of caregivers -explore self-care […]

LGBTQ+ YOUTH Part 1-Understanding and Caring for You

Online

Under the age of 26 and live in rural Oregon? Interested in connecting with other young people who feel like they don’t fit society’s norms on gender or sexuality? Perhaps you are questioning what your identity is? Or maybe you already identify as lesbian, gay, bisexual, transgender or queer LGBTQ+? Join us for Understanding and […]

LGBTQ+ YOUTH Part 1-Understanding and Caring for You

Online

Under the age of 26 and live in rural Oregon? Interested in connecting with other young people who feel like they don’t fit society’s norms on gender or sexuality? Perhaps you are questioning what your identity is? Or maybe you already identify as lesbian, gay, bisexual, transgender or queer LGBQ+? Join us for Understanding and […]

LGBTQ+ Parent/Community Member Meeting

Online

Do you parent a young person under the age of 26 who feels like they don’t fit society’s norms on gender or sexuality? Or maybe they already identify as lesbian, gay, bisexual, transgender or queer LGBTQ+? Or maybe you are a coach or neighbor and wish you had a better understanding of how to support […]

LGBTQ+ Resource Fair for Oregon Rural Areas

Online

Join us for a one hour resource fair highlighting resources for LGBTQ+ youth experiencing disabilities. Click here for information and registration

LGBTQ+ YOUTH Part 2-Understanding and Caring for You

Online

Join us for Part 2 of Understanding and Caring for You Connect with others Gain deeper understanding of the neuroscience of why react the way we do Learn simple ways to immediately help how you feel Those who registered for Part 1 are already registered for Part 2. Click here for flyer

Building Resilience in Times of Stress and Uncertainty-Wellness Wednesday

Online

Resilience is the ability to recover from difficulty or hardship. There are things we can do to increase our ability to bounce back; one size DOES NOT fit all. Join me and a panel of amazing women from the Black, Indigenous, Latino cultures as well as a grandparent raising her grandchild. We will learn together […]

Free

Natural Supports Today

Online

Our children and families need a web of support.  Join us as we brainstorm natural supports, discussing who we can ask and how to prepare for success. The second part of our Wellness Wednesdays series includes a panel of amazing women from the Black, Indigenous, Latino cultures as well as a grandparent raising her grandchild. […]

Free