Join us for Part 2 of Understanding and Caring for You Connect with others Gain deeper understanding of the neuroscience of why react the way we do Learn simple ways to immediately help how you feel Those who registered for Part 1 are already registered for Part 2. Click here for flyer
Resilience is the ability to recover from difficulty or hardship. There are things we can do to increase our ability to bounce back; one size DOES NOT fit all. Join me and a panel of amazing women from the Black, Indigenous, Latino cultures as well as a grandparent raising her grandchild. We will learn together […]
Our children and families need a web of support. Join us as we brainstorm natural supports, discussing who we can ask and how to prepare for success. The second part of our Wellness Wednesdays series includes a panel of amazing women from the Black, Indigenous, Latino cultures as well as a grandparent raising her grandchild. […]
Melissa Ballard-Batiste will lead a diverse panel to explore practical methods of building resilience and community while living authentically. Together, we will review methods to address mental and physical health, navigate stressors and recognize signs of early burnout. · Developing practical strategies to address stress · Learning to identify signs of burnout · Acknowledging setbacks […]
Addressing Burnout Webinar with Shauna Signorini/Abordar el Burnout presentado por Shauna Signorini During 2020, our resilience reservoirs may be depleted and then some. Parents frequently find themselves in a place […]
Many people who experience trauma will not have lasting negative impact. Others can have ongoing challenges. Learn risk factors and ways to lessen or prevent its damaging effects on you […]
Shauna Signorini (she/her) Resilience and Trauma Educator will share with you quick ways to calm and soothe. Understand the brain science behind these shortcuts. Use these throughout the day to […]
Many people who experience trauma will not have lasting negative impact. Others can have ongoing challenges. Learn risk factors and ways to lessen or prevent its damaging effects. Whether you […]
Summer 2021 is almost here and it our youth need us to recognize behavior that is a result of trauma. The effects of the pandemic built upon previous trauma. Join […]
Many people who experience trauma will not have lasting negative impact. Others may have ongoing challenges. Learn risk factors and ways to lessen or prevent its damaging effects. Understanding trauma […]
Do you have young people in your life? Would you like to learn how to recognize signs of mental health crisis and ways to support them? Join me for Youth […]
Workforce Wellness: Building Resilience in Times of Stress and Uncertainty 90 min Resilience is the ability to recover from difficulty or hardship. There are things we can do to increase […]
