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Building Resilience in Times of Stress and Uncertainty-Wellness Wednesday
November 12, 2020 @ 10:30 am - 11:30 amFree
Resilience is the ability to recover from difficulty or hardship. There are things we can do to increase our ability to bounce back; one size DOES NOT fit all. Join me and a panel of amazing women from the Black, Indigenous, Latino cultures as well as a grandparent raising her grandchild. We will learn together as we share from our specific perspectives. This is the first in the Wellness Wednesdays three part series.
- Recognize and acknowledge YOUR experience today
- Learn about common resilience boosters from various perspectives
- Gain resources to help in crisis and non-crisis times
Please share with friends-all are welcome!
In collaboration with the Central Oregon Disability Support Network with funding from the Oregon Health Authority.