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Resetting Your Resilience: Gentle ideas to support the caregiver-Summit for Mental Health and Intellectual/Developmental Disabilities
September 29, 2020 @ 10:00 am - 11:00 am
Caregivers frequently find themselves in a place where they are asked to give more than they have. During 2020, our resilience reservoirs may be depleted and then some. Take some time and join other caregivers to explore some gentle ideas about supporting you in this important work in these challenging times.
-recognize unique needs of caregivers
-explore self-care strategies
-consider new (or old) helpful resources